Thompson Paul

Change is inevitable. Growth is optional. At Paul Thompson Therapy, we focus on holistic healing that empowers you to embrace a joyful life filled with purpose and fulfillment. Led by licensed psychologist and spiritual director Paul Thompson, our approach integrates spirituality with traditional therapy methods to address the physical, emotional, and spiritual aspects of your well-being.

Our Vision

We believe in the power of spiritual growth to transform lives. We integrate the wisdom of spiritual traditions with evidence-based interventions to empower you to:

• Heal from trauma and anxiety
• Overcome depression and self-defeating patterns
• Cultivate inner peace and joy
• Develop a deeper connection to the Divine
• Strengthen your relationships

How We Can Help

Our services offer a compassionate and supportive environment where you can:

1. Spiritually Focused Psychotherapy

• Explore the underlying causes of your struggles through a lens of spiritual understanding.
• Discover how your thoughts and beliefs influence your emotional and behavioral patterns.
• Develop coping mechanisms to manage anxiety, depression, and negative emotions.

2. Spiritual Direction

• Learn to listen to your intuition and receive guidance from your Higher Self.
• Develop a meditation practice and explore spiritual texts like the Course in Miracles.
• Integrate spiritual principles into all aspects of your life.

3. Additional Services

• Group therapy for couples and teens
• Supervision for spiritual seekers
• Information and resources on various spiritual practices

Our Approach

We utilize a variety of evidence-based methods informed by the wisdom of spiritual traditions. This may include:

• Psychodynamic therapy techniques
• Mindfulness and meditation practices
• Cognitive-behavioral therapy (CBT)
• Positive psychology interventions
• Transpersonal and mystical approaches

Why Choose Paul Thompson Therapy?

With over 25 years of experience, Paul Thompson offers:

• Expertise in individual, couples, and group therapy
• Deep understanding of spiritual growth and transformation
• Compassionate and supportive approach
• Personalized treatment plans tailored to your needs
• An inspiring and empowering guide on your journey to wholeness