Sayun Scotton MFT Licensed

My Holistic Approach to Therapy

My therapeutic approach is a tapestry woven from mindfulness, body awareness, and diverse modalities. I believe lasting transformation requires considering the interconnectedness of mind, body, and spirit. My work aims to empower you to cultivate a more grounded and compassionate vision of yourself.

My Background and Influences

Born in Vietnam and raised across continents, I have developed a deep appreciation for cultural diversity and the complexities of human experience. My background informs my ability to embrace ambiguity, navigate cultural nuances, and work with individuals from diverse backgrounds.

My formal training in counseling psychology, somatic studies, and various modalities (Internal Family Systems, EMDR, Focusing, Hakomi, etc.) allows me to tailor my interventions to your unique needs. I am also a certified yoga instructor, baby massage therapist, reiki practitioner, and bodyworker, integrating these practices with psychotherapy for a holistic healing experience.

My Specialties

I have extensive experience supporting individuals and couples with:

• Trauma Therapy: Healing from past experiences, overcoming anxiety and depression, and resolving trauma related to various events and relationships.
• Couples Counseling: Strengthening communication, resolving conflict, and fostering deeper connection and intimacy.
• Cross-cultural Counseling: Addressing the unique challenges and strengths of diverse individuals and couples.

My Philosophy

I believe in the innate capacity for healing and growth within each individual. I create a safe and compassionate space for you to explore your experiences, discover new perspectives, and reconnect with your core self. I am committed to working collaboratively with you, using a non-judgmental and collaborative approach.

My Approach to Healing

Through mindfulness, body awareness, and a diverse array of therapeutic modalities, I help you:

• Identify and release limiting beliefs and patterns
• Develop coping mechanisms for stress and emotional overwhelm
• Improve self-awareness and self-compassion
• Experience greater connection and intimacy in relationships
• Move beyond trauma and cultivate lasting inner peace

Empowerment and Transformation

My goal is to empower you to take charge of your journey and discover the potential for lasting transformation. I believe in the power of therapeutic relationships to create lasting change.