Empowering individuals and families through therapeutic relationships
Empowering You to Heal & Thrive
Are you struggling with anxiety, depression, or feeling stuck in a rut? Do you yearn for a life filled with purpose and fulfillment? If so, you're not alone. Millions of people suffer from mental and emotional challenges that keep them from living fully. But there's hope!
At Root Cause Resolutions, I work with individuals to identify the root cause of their struggles and empower them with the tools and strategies they need to overcome them. I take a holistic approach, addressing not only the physical symptoms, but also the emotional, mental, and spiritual aspects of well-being.
1. Individual Therapy
- Evidence-based therapy techniques to address a range of issues like anxiety, depression, trauma, and eating disorders.
- Cognitive-behavioral therapy (CBT), mindfulness practices, and other interventions to help you manage your emotions, thoughts, and behaviors.
2. Holistic Health Coaching
- Personalized guidance on nutrition, exercise, and sleep hygiene to boost your energy, improve your immune system, and optimize your overall health.
- Learn how to make sustainable lifestyle changes that will last a lifetime.
3. Functional Nutrition Health Coaching
- A comprehensive evaluation of your diet and nutritional needs to identify potential gaps and imbalances.
- Recommendations for dietary changes, dietary supplements, and other nutritional interventions to support your healing process.
4. Accupressure
- Gentle and effective pain relief and stress reduction through this traditional Chinese medicine technique.
My Approach
I believe in providing a safe, compassionate, and supportive environment where you can feel comfortable exploring your challenges and discussing your goals. I use a mix of evidence-based practices and personalized interventions to create a unique and effective treatment plan for each client.
Schedule Your Consultation Today
Are you ready to take the first step towards a healthier and more fulfilling life? Contact me today to schedule your initial consultation and learn how I can help you achieve lasting change.
Overall Assessment
The reviewer, Milly Casanas, expresses strong dissatisfaction with a professional, giving a rating of 1 star out of 5.
Behavioral Issues
The main concern revolves around the perceived rudeness and lack of ethics displayed by the individual. This has led the reviewer to question the quality of their practice.
