My journey as a therapist began with a desire to provide compassionate and holistic care to individuals struggling with mental health challenges. Over the years, I have honed my skills in psychodynamic and attachment-informed therapy, working with adults, adolescents, and families. I am driven by a deep desire to create a safe and supportive therapeutic space where clients can explore their challenges, build resilience, and cultivate lasting growth.
Areas of Expertise
My clinical expertise spans a diverse range of issues, including:
- Relationship issues: Strengthening communication, resolving conflict, and fostering healthy connections.
- Depression and Anxiety: Providing evidenced-based interventions and helping clients manage their symptoms.
- Adolescent Mental Health: Supporting teenagers in navigating the unique challenges of adolescence.
- Trauma: Guiding clients in the healing process from past experiences and building emotional resilience.
- Perinatal mental health and early parenting: Offering support and guidance to new parents and families.
- Women's Health: Addressing unique issues faced by women across various life stages.
- Fertility issues: Providing empathetic support and practical resources for those experiencing fertility challenges.
- Mind-Body Issues: Connecting physical and emotional well-being by exploring the influence of stress, nutrition, and self-care on mental health.
Professional Background
My clinical experience includes working in various settings such as family service and community mental health agencies, Children's Hospital, and private practice. I have also been a Clinical Practice faculty at the Smith College School for Social Work, where I taught Clinical Practice to students. I hold certifications in Integrative Mental Health and Group Psychotherapy, reflecting my commitment to evidence-based and collaborative approaches to mental health treatment.
Compassion and Collaboration
I believe in the power of collaboration and personalization in therapy. I work with each client to identify their unique strengths and challenges, setting goals and tailoring treatment plans to their specific needs. I utilize a warm and supportive approach, encouraging open communication and exploration in a safe and compassionate space.
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