Empowering individuals to overcome life's challenges and thrive
A Trusted Clinical Psychologist in Bellevue
Dr. Ian Cox is a seasoned clinical psychologist with over thirty years of experience supporting individuals in various stages of life overcome challenges and achieve personal growth. Located in Bellevue, Washington, his private practice offers a safe and supportive environment where clients can address a wide range of concerns.
Areas of Expertise
- Depression: Dr. Cox understands the debilitating effects of depression and utilizes evidence-based therapies to help clients overcome feelings of sadness, hopelessness, and loss of motivation.
- Anxiety: From generalized anxiety to specific phobias, Dr. Cox utilizes cognitive-behavioral techniques to equip clients with tools to manage worry, lessen panic attacks, and develop effective coping strategies.
- ADHD: Dr. Cox offers comprehensive assessments and treatment for Attention Deficit Hyperactivity Disorder (ADHD), providing invaluable guidance to children, adults, and their families.
A Collaborative Approach to Therapy
Dr. Cox takes a collaborative approach, working alongside clients to identify their unique concerns and achievable goals. He uses a variety of therapy modalities and customized interventions, including:
- Cognitive-Behavior Therapy (CBT)
- Mindfulness techniques
- Motivational interviewing
- Solution-focused therapy
More Than Just Therapy
Dr. Cox also offers consultations to schools and other healthcare professionals, providing valuable insights and practical recommendations for managing various mental health concerns.
A Commitment to Growth
With a genuine passion for helping others, Dr. Cox is dedicated to providing compassionate and effective care that empowers clients to take charge of their well-being and achieve lasting positive change.
Overall Experience
Most reviewers have had a positive experience with Dr. Cox, praising his professionalism, knowledge, and thoroughness. They appreciate the clear communication and informative nature of the testing process, as well as the helpful suggestions and recommendations provided.
Expertise and Thoroughness
Dr. Cox is described by reviewers as a knowledgeable and professional psychologist. His testings and reports are detailed and comprehensive, providing valuable insights that help individuals understand their thoughts, feelings, and behaviors.
Communication and Information
Testimonials highlight the importance of communication during the testing process. Reviewers appreciate being kept informed throughout the process and being told what to expect at the end. This transparency helps to alleviate anxiety and makes the experience more comfortable.
Personal Recommendations
Many reviewers have found Dr. Cox's suggestions to be helpful and beneficial. His recommendations are tailored to individual needs, providing a roadmap for personal growth and improvement.
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