At our center, our mission is to provide a safe and nurturing environment for individuals to heal, transform, and thrive. Our team of experienced therapists, including our founder and Clinical Psychologist, Dr. Mandy Jordan, are dedicated to empowering individuals to overcome the challenges of their past and live a fulfilling life.
Our Therapies and Services
We offer a range of therapies and services designed to address the unique needs of each individual. Our therapies include:
Psychotherapy
Our psychotherapy services are designed to help individuals work through a broad variety of emotional difficulties, including anxiety, depression, and post-traumatic stress disorder (PTSD).
EMDR
Our EMDR therapy is a highly effective treatment for reducing symptoms of anxiety and PTSD. This type of therapy helps individuals process traumatic experiences and develop new perspectives and coping mechanisms.
Yoga Therapy
Our yoga therapy program uses breath, physical movement, and yogic principles to help individuals heal and transform their experiences. This holistic approach to healing focuses on the connection between the body, mind, and spirit.
Who We Help
Our center provides therapy and support services to individuals who have experienced trauma, including those who have been affected by domestic violence, abuse, and other forms of trauma.
Our Therapeutic Approach
At our center, we prioritize establishing a safe and trusting relationship with each individual. We believe that a feeling of safety and trust are essential to the process of healing and growth. Our therapists are trained to provide a supportive and non-judgmental environment, enabling individuals to feel comfortable sharing their experiences and emotions.
Our Therapist
Dr. Mandy Jordan is a licensed clinical psychologist with extensive training in trauma treatment and EMDR therapy. With over a decade of experience in the field, Dr. Jordan has a deep understanding of the complexities of trauma and its impact on individuals and their relationships.
Our Values
At our center, we value empathy, compassion, and respect for each individual. We strive to create a safe and nurturing environment where individuals can feel comfortable sharing their experiences and emotions.
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