At Alana Riss Fine, Ph. D., our team is dedicated to providing compassionate and effective psychotherapy services to help individuals overcome life's challenges and improve their overall well-being. As a clinical psychologist, Dr. Fine has a passion for empowering others to take control of their lives, make positive changes, and find fulfillment.
Our Services
We offer a range of services designed to meet the unique needs of each individual. Our team provides individual psychotherapy, couples counseling, and group therapy to address various emotional issues, daily stressors, and life goals. Our areas of specialty include, but are not limited to:
- Depression
- Anxiety and stress
- Relationship issues
- Medical and health concerns
- Grief and loss
- Work and career issues
- Life transitions
- Relocation
- Parenting
- Chronic illness
Therapy
We believe that therapy should be a collaborative and supportive process that fosters growth, understanding, and personal development. Our approach is centered on creating a warm and non-judgmental environment, where individuals can explore their concerns, develop insight, and work towards personal growth. We also utilize hypnosis as a therapeutic technique to help individuals overcome various conditions, including pain, anxiety, and mood disorders.
Weight Loss and Obesity
In today's fast-paced world, it's easy to get caught up in the latest diet trends and quick-fix solutions. However, true success in weight loss requires a comprehensive approach that addresses the underlying factors driving our eating habits. Our team approaches weight loss and obesity by focusing on the emotional and psychological aspects of food and eating. We help individuals develop a healthier relationship with food, identify triggers, and develop mindful eating habits.
Media Appearances
Dr. Fine has been featured in various media outlets, including the Minneapolis Star Tribune, CBS Michelle Tafoya radio show, and NBC KARE11. These appearances highlight Dr. Fine's expertise in areas such as mental health, weight loss, and emotional well-being.
Policies
At Alana Riss Fine, Ph. D., we are committed to maintaining confidentiality and protecting our clients' personal information. We are legally and ethically bound to keep the information shared in our sessions confidential, with the exception of certain rare instances where we may be obligated to break confidentiality.
Contact Us
For more information or to schedule an appointment, please contact us at (301) 960-8834 or email us at finepsychology@gmail.com. We look forward to speaking with you and exploring how we can support you on your journey to personal growth and well-being.
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