"Maybe we need the darkness to know the light" - Madeleine L'Engle
At our practice, we understand that life can be unpredictable and challenging. We believe that every individual has the strength and resilience to overcome their struggles, and our goal is to support you on your journey to personal growth and well-being.
Our Approach
As a licensed psychologist, I, Nathan Chow, have spent years honing my skills as a therapist and clinician. My approach is centered on creating a safe, non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. I believe that everyone has the capacity for growth and change, and my goal is to help you discover your strengths and abilities.
Services
I offer a range of services tailored to meet the unique needs of each individual. These services include:
- Individual therapy for adolescents and adults, addressing issues such as anxiety, depression, trauma, relationships, and personal growth
- Group therapy, providing a supportive environment for individuals to share their experiences and gain insights
- Consultation and education on mindfulness, self-care, and stress management
My Style
As a therapist, I strive to be genuine, authentic, and humorous. I believe that our therapeutic relationship should be collaborative and dynamic, tailored to your individual needs and style. I am compassionate, curious, and honest, working to create a trusting and safe environment where we can communicate openly.
Clinical Approach
My clinical approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and mindfulness-based approaches. I work from a strengths-based model, focusing on your strengths and abilities to facilitate personal growth and change.
Get Started
If you're interested in therapy or would like more information about my services, I encourage you to reach out. I'm committed to helping you navigate life's challenges and achieving a better understanding of yourself.
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