Carol Elias, Ph D

Taking the initial step towards personal growth and seeking therapy requires immense courage. As a licensed Psychologist practicing in the greater Los Angeles and Inland Empire areas, with offices conveniently located in Diamond Bar and Rancho Cucamonga, I strive to create a safe and supportive environment where you can explore your thoughts, feelings, and behaviors without judgment. My unwavering commitment is to empower you on your journey toward healing and a more fulfilling life.

I believe that every individual deserves to experience the transformative power of therapy. My passion for this work stems from witnessing firsthand the profound impact it can have on people's lives. It is an honor to walk alongside individuals as they confront challenges, gain self-awareness, and develop healthier coping mechanisms. I am deeply dedicated to fostering an environment where my clients feel heard, understood, and empowered to make positive changes.

My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), a widely recognized and effective model that focuses on identifying and modifying unhelpful thought patterns and behaviors. My style is interactive and direct, aiming to facilitate a collaborative process where you actively participate in your growth and healing. I believe that this approach empowers individuals to take ownership of their mental well-being and develop lasting solutions.

My journey in psychology began at the University of California, Riverside, where I earned my Bachelor of Science Degree in Psychology. Furthering my education, I received my Doctorate Degree in Clinical Psychology, with an emphasis on Multi-Cultural Community Clinical Psychology, from the accredited Ph. D. program at the California School of Professional Psychology in Los Angeles in 1997.

I am an active member of both the American Psychological Association and the California Psychological Association, staying abreast of the latest advancements and best practices in the field. Being culturally sensitive and responsive is paramount to me, and my fluency in Arabic allows me to connect with and serve a diverse range of clients.

My Services

My practice provides a wide array of services tailored to meet the unique needs of each individual, couple, or family. I believe in a personalized approach that addresses the root causes of emotional and behavioral challenges.

I offer comprehensive Individual, Couples, and Family Counseling Services to a diverse clientele, including adults, seniors, adolescents, and children.

My areas of expertise encompass a broad spectrum of mental health concerns, including:

• Cognitive-Behavioral Therapy (CBT): This evidence-based approach empowers individuals to identify and modify negative thought patterns and behaviors, leading to lasting positive change.

• Multi-Cultural / Bi-Cultural Issues: I have a deep understanding of the challenges and triumphs that come with navigating multiple cultural identities.

• Depression and Anxiety: I provide effective strategies for managing and overcoming these debilitating conditions.

• Marital and Couples' Relationship Issues: I help couples strengthen their bond, resolve conflicts, and build healthier relationships.

• Communication and Assertiveness Skills: I equip individuals with the tools to communicate their needs effectively and set healthy boundaries.

• Divorce Recovery: I offer compassionate support and guidance for individuals navigating the complexities of divorce.

• Grief and Loss: I provide a safe space to process grief and find healing after the loss of a loved one.

• Parenting Skills / Support: I empower parents with knowledge and strategies for raising emotionally healthy and resilient children.

• Child and Adolescent Issues: I specialize in working with children and adolescents facing various challenges, such as behavioral issues, academic difficulties, and social anxiety.

• Self-Confidence / Self-Esteem Issues: I help individuals build self-belief and develop a positive self-image.

• Social Skills: I assist individuals in developing strong social skills and building meaningful connections.

• Domestic Violence Issues: I provide a safe and supportive environment for survivors of domestic violence.

• Trauma / Abuse Issues: I specialize in working with individuals who have experienced trauma or abuse, helping them heal and reclaim their lives.

• Addiction and Recovery: I offer evidence-based treatment approaches for individuals struggling with substance abuse and addiction.

• Sexual Orientation Identity Issues: I provide a affirming and supportive space for individuals exploring their sexual orientation.

• Life Coaching and Adjustment Issues: I assist individuals in navigating life transitions and setting and achieving goals.

• Work / Career Issues: I help individuals overcome challenges related to work stress, career changes, and work-life balance.

• Stress Management: I equip individuals with techniques and strategies for managing stress effectively.