Katharyne Doel LCSW

We are a therapy practice located in Portland, Oregon, dedicated to providing compassionate and effective therapy services to individuals and couples. Our lead therapist, Katharine Doel, MSW, LCSW, has over 31 years of experience in the mental health field and has pursued extensive training in psychodynamic/psychoanalytic psychotherapy. We are committed to creating a safe and supportive space for our clients to explore their thoughts, feelings, and experiences.

Our Services

We offer individual therapy and couples therapy to help clients navigate a range of issues and challenges. Here are some of the services we provide:

• Individual Therapy: We offer therapy for individuals seeking support and guidance for a variety of reasons. Whether you are dealing with long-standing issues such as anxiety, depression, or trauma, or are facing unexpected changes in your life, we are here to help. Our therapy services can also help you pursue personal growth and improve relationships.
• Couples Therapy: Our practice specializes in couples therapy and marriage counseling. We understand that relationships can be challenging, and we are here to help couples communicate effectively, deepen their connection, and navigate conflicts. We provide a safe and non-judgmental space for couples to explore their dynamics and work towards a healthier, happier relationship.

Common Questions

We understand that seeking therapy can be a new and vulnerable experience. Here are some common questions that clients have about therapy:

• What kinds of people seek therapy? Individuals and couples from all walks of life seek therapy. People in a variety of professions and lifestyles seek therapy for a range of reasons, such as dealing with long-standing issues, unexpected changes, or pursuing personal growth.
• Do I really need therapy? It can be challenging to handle problems on our own, and therapy can provide a new and different type of experience. Therapy can help you understand yourself in a way that cannot be done alone and help you develop new and more satisfying ways of living.
• How can therapy help me? Therapy can help you experience yourself differently, gain new understanding, see options previously unavailable to you, and improve relationships.
• What is therapy like? Initially, we will guide you in talking about your current difficulties and reasons for seeking therapy. As we continue to meet, we will explore your current life and relationships, past experiences, and what might be happening in the present moment. We will work together to make sense of your symptoms in the context of your emotional and relational experiences.

Getting Started

If you are considering therapy, we encourage you to schedule a consultation with us. During the consultation, we can discuss your reasons for seeking therapy and determine if we would be a good fit. We are also available for brief phone consultations.

We believe that therapy can be a transformative experience, and we are committed to providing compassionate and effective therapy services. Thank you for considering our practice for your therapy needs.