Empowering people to connect and re-connect is my life's work.
At Dr. Jane Drew's Newport Beach 5 Star Rated Psychologist, we understand the importance of effective communication in building and maintaining strong relationships. As a clinical psychologist with over twenty-five years of experience, Dr. Drew has developed a unique approach to therapy that focuses on empowering individuals and couples to connect and re-connect on a deeper level.
Dr. Jane Drew's Expertise
Dr. Drew earned her Ph. D. in Clinical Psychology from the California Graduate Institute in Los Angeles, and holds Master's and Bachelor's degrees from the University of Chicago and Loyola University, respectively. With extensive training in various therapeutic approaches, Dr. Drew has worked with individuals and couples across the country, providing expertise in communication and relationships.
Services
Our practice offers a range of services designed to help individuals and couples overcome relationship challenges, overcome personal struggles, and achieve a more fulfilling life. These services include:
- Marriage Therapy/Counseling
- Individual Therapy
- Anger Management
- All Relationship Issues
- Depression and Anxiety
- Self-Esteem and Confidence Concerns
- Women's Issues
- Win-Win Communication Skills
- Divorce Prevention
- After-the-Affair Counseling
- Pre-Marital Counseling
- Intimacy Issues
- Loss and Grief Counseling
- Life Coaching
- Therapy for Mother and Father Wounds
- Adolescent Counseling
- Personal Development
- Dream Work
- Life Transitions
- Mid-Life Concerns
Effective Communication
Effective communication is the foundation of any strong relationship. At our practice, we believe that communication should be kind, clear, and respectful. To this end, we offer the following principles and guidelines for effective communication:
- Remember Caring: Your partner is your friend, not your enemy. Your relationship can become more loving and safe.
- Beneficial, Creative Solutions: Find solutions that are best found when each of you is heard and understood.
- Compassionate Attitude: Everyone is doing the best he or she knows, so there is no blame. Have compassion, empathy, and stay connected.
- Avoid Strategies that Don't Work: Judging; Controlling; Needing to be right; Criticizing; Defending/explaining yourself; Unrestrained venting; Contempt; Retaliating; Withdrawing, Unsolicited advice.
- Use Strategies that Do Work: Calm down before speaking. Shift from complaint to request; Listen to understand; Empower and respect each other. Have a cool head and a warm heart.
Conclusion
At Dr. Jane Drew's Newport Beach 5 Star Rated Psychologist, we believe that effective communication is the key to building and maintaining strong, healthy relationships. Through our expert guidance and support, individuals and couples can overcome relationship challenges and achieve a more fulfilling life.
Effectiveness and Results
The reviewers have reported significant improvements in their mental health and well-being after working with Dr. Jane Drew. They have experienced a reduction in anxiety episodes, panic attacks, and have been able to manage stress and tasks more effectively.
Personal Growth and Self-Awareness
The counseling sessions have led to increased self-awareness, intrapersonal growth, and improved relationships. The reviewers have been able to explore their inner selves, develop empathy, and approach life with love and understanding.
Dr. Drew's Approach and Style
Dr. Drew's approach is engaging, and she is unafraid to tackle the root of the issue, leading to long-lasting healing. Her clients appreciate her ability to press into the heart of the matter, allowing them to confront and overcome their challenges.
Comparison to Other Counselors
One reviewer has had experience with five other counselors in the past, but felt that they only focused on highlighting problems and issues, leaving them feeling worse. In contrast, Dr. Drew's approach has been more effective, leading to positive growth and change.
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