Bellizzi Psychotherapy

Bellizzi Psychotherapy offers compassionate and personalized therapy services to adults and adolescents in Oakland, NJ. I believe in a collaborative approach to therapy, working in partnership with you to identify and overcome challenges, discover your inner strength, and move forward with renewed confidence.

Who I am

I'm Heather Bellizzi, a licensed clinical social worker (LCSW) with over 20 years of experience in community mental health. I have a deep understanding of various mental health challenges, including depression, anxiety, trauma, relationship issues, and life transitions.

My Approach

My therapeutic style is warm, supportive, and evidence-based. I utilize a variety of therapy modalities such as Solution-Focused Therapy, Mindfulness techniques, and Interpersonal and Psychodynamic Therapy to provide you with the most effective and lasting results.

Areas of Expertise

• Individual Therapy: Addressing depression, anxiety, trauma, and personal growth.
• Family & Couples Therapy: Strengthening relationships, improving communication, and resolving conflict.
• Codependency & Addiction: Developing healthy coping mechanisms and achieving recovery.
• Grief & Loss: Healing from emotional pain and loss.
• Life Transitions: Managing change, setting new goals, and achieving fulfillment.

What sets me apart

• Client-centered approach: Your voice and concerns are at the center of the therapeutic process.
• Holistic perspective: Addressing the physical, emotional, and spiritual aspects of well-being.
• Data-driven interventions: Ensuring the effectiveness and efficiency of treatment.
• Tailored treatment plans: Designed specifically for your unique needs and goals.

Next steps

If you're ready to take the next step towards a more fulfilling life, contact me to schedule a complimentary consultation. I would be happy to discuss your concerns, answer your questions, and help you determine if Bellizzi Psychotherapy is right for you.