Kim Bolen McGrew Ma LPA

At our practice, we believe that everyone has the potential to alter their life by changing their attitude and mindset. As a clinical psychologist, I, Kim Bolen McGrew, MA, LPA, LCAS, am dedicated to helping individuals, couples, and families overcome various emotional and behavioral challenges. With offices in Wilmington, NC, Wrightsville Beach, and surrounding areas, we provide comprehensive psychotherapy services to individuals, couples, and families.

Our Services

We offer a range of therapy services, including individual psychotherapy, marriage counseling, and family therapy. Our experienced therapist, Kim Bolen McGrew, MA, LPA, LCAS, uses evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), to address a variety of concerns, including:

• Anxiety disorders (e.g., generalized, social anxiety, OCD, phobias, panic disorder)
• Depression
• Low self-esteem
• Perfectionism
• People-pleasing patterns
• Burnout
• Life transitions
• Post-traumatic stress
• Mood instability
• Substance abuse/dependence
• ADHD
• Academic difficulties
• Relationship and social challenges
• Compulsive behaviors
• Military-related issues
• Stress management
• Achieving a balance between physical, emotional, and social well-being

Our Approach

We believe that therapy is a collaborative process between the therapist and client. Our approach encourages individuals to enhance their self-awareness and confidence, utilize effective coping skills, and increase their motivation to reach personal goals. We strive to create a non-judgmental and trusting atmosphere to facilitate therapeutic growth.

Therapy Techniques

In addition to our evidence-based therapies, we also incorporate various techniques, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Motivational interviewing
• Exposure principles
• Mindfulness-based stress reduction
• Interpersonal effectiveness
• Emotion regulation
• Distress tolerance coping skills
• The Gottman Method to improve interpersonal and romantic relationships

Our Practice

At our practice, we are committed to providing a comprehensive and individualized approach to meet the unique needs of each client. We believe that everyone has the potential to alter their life by changing their attitude and mindset. By working together, we can help you achieve your personal goals and improve your overall well-being.

Our Commitment

As a licensed psychologist, Kim Bolen McGrew, MA, LPA, LCAS, is dedicated to providing high-quality, evidence-based therapy services to individuals, couples, and families. We are committed to staying current with the latest research and best practices in the field of psychology to ensure that our clients receive the best possible care.

Conclusion

At our practice, we understand that seeking help can be a daunting task. However, we believe that with the right support and guidance, anyone can achieve their personal goals and live a healthier, happier life. We invite you to explore our website, learn more about our services, and schedule an appointment to start your journey towards positive change.