Integrating Body, Mind, and Spirit
Who We Are
We are a professional counseling service dedicated to providing a safe, supportive, and non-judgmental space for individuals, couples, and groups to explore their thoughts, feelings, and experiences. Our mission is to empower individuals to actualize their full potential, cultivate meaningful relationships, and live a life of purpose and authenticity.
Our Services
At our practice, we offer a range of services tailored to address the unique needs of each individual. Our areas of expertise include but are not limited to:
Relationship Difficulties
We understand the challenges that relationships can present, whether it's couples, family, or friendships. Our approach focuses on improving communication skills, resolving conflicts, and fostering deeper intimacy and connection.
Emotional Challenges
We recognize that emotional well-being is essential to a fulfilling life. Our therapists are trained to help clients better understand and manage a wide range of emotions, including depression, anxiety, anger, and fear.
Spiritual Concerns
In today's fast-paced world, many of us are seeking a deeper sense of purpose and meaning. Our therapists offer guidance on clarifying life purpose, aligning behavior with spiritual values, and exploring the interface between psychology and spirituality.
Gender Healing
We understand that gender roles can often create misunderstandings and pain. Our approach focuses on moving beyond gender roles to authenticity, addressing issues related to sexual obsession, abandonment, and betrayal.
Health and Wellness
We recognize the interconnectedness of physical, mental, and spiritual well-being. Our therapists offer guidance on stress management, coping with chronic illness, and addressing substance abuse.
About Our Founder
Our founder, Alan Strachan, Ph. D., is a licensed Marriage and Family Therapist with over 30 years of experience. He has a Doctorate in Transpersonal Psychology and has received specialized training in Process-Oriented Psychology, Gender Reconciliation, and Satyana Institute.
Our Approach
Our approach is centered on creating a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. We recognize the importance of recognizing and supporting each person's inner wisdom and innate capacity for self-transformation.
Why Choose Us
At our practice, we are committed to providing a personalized, compassionate, and transformative experience. Our team is dedicated to empowering individuals to live their most authentic lives, cultivate meaningful relationships, and find purpose and fulfillment.
Professionalism and Expertise
Gary H.'s review highlights the exceptional professionalism and expertise of Alan, a psychotherapist. According to Gary, Alan has a reputation for being a trustworthy and effective therapist, earning him a top spot on Gary's list of recommended professionals. Gary, a retired psychotherapist himself, has had the opportunity to observe Alan's work in a group setting over the years and has witnessed his ability to connect with others on a deep level.
Personal Qualities
Gary also praises Alan's personal qualities, mentioning his ability to bring a sense of spirituality, gender neutrality, and wisdom to his interactions. He notes that Alan has a keen intuition for quickly understanding the needs of those he works with. Gary's confidence in Alan's abilities is evident, and he expresses his admiration for the therapist's compassionate and effective approach.
Conclusion
Gary's review is a testament to Alan's exceptional skills and personal qualities as a psychotherapist. His recommendation carries significant weight, given his own background and experience in the field.
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