I am Kris Topaz, MA, LMFT, a licensed Marriage and Family Therapist with many years of experience in providing psychotherapy to individuals, families, and groups of all ages. As a therapist, my goal is to provide a safe, non-judgmental, and supportive environment for you to explore your thoughts, feelings, and experiences.
Therapeutic Services
I offer a range of therapeutic services aimed at helping you overcome various challenges. These services include:
Relationship Counseling
Are you struggling with relationships? Do you feel like you're stuck in a pattern of negative thinking and emotions? I can help you develop a healthier perspective on yourself and others. We can work together to identify and challenge negative thought patterns, learn effective communication skills, and develop a more positive and compassionate approach to relationships.
Trauma Recovery
Have you experienced physical, emotional, or psychological trauma? I understand that trauma can be a painful and isolating experience. I can help you process your trauma and work towards healing and recovery. We can use a variety of approaches, including cognitive-behavioral therapy, mindfulness, and biofeedback to help you overcome the lingering effects of trauma.
Mental Health Support
Are you struggling with mental health issues such as anxiety, depression, or bipolar disorder? I can provide you with a supportive and non-judgmental space to explore your feelings and experiences. We can work together to develop coping strategies, improve communication skills, and develop a more positive outlook on life.
Children and Teen Counseling
Are you a parent struggling to connect with your child or teenager? I have many years of experience in teaching and working with children and families. We can work together to develop effective parenting skills, improve communication, and build stronger relationships within the family.
Highly Sensitive People and Families
Are you a highly sensitive person or do you have a family member with a special need? I have extensive experience working with individuals and families with special needs. We can work together to develop strategies for managing stress, improving communication, and building resilience.
Biofeedback-Enhanced Counseling
I am trained in biofeedback-enhanced counseling, which uses biofeedback technology to help you become more aware of your body's responses to stress and anxiety. We can work together to develop relaxation techniques, improve sleep quality, and reduce chronic pain.
Spiritual Connection
Are you seeking a deeper connection to your spirituality? I am open to exploring spiritual connections and can provide a supportive and non-judgmental space for you to explore your beliefs and values.
About Me
I have been in private practice since 2000 and have worked with individuals, couples, and families from diverse backgrounds. I hold two Master's degrees in Human Development and Marriage, Family, and Child Counseling. I have also taught undergraduate and graduate courses in counseling, psychology, and human services. I am licensed as a Marriage and Family Therapist in Oregon and California.
My Approach
I believe that each individual is unique and deserving of respect, compassion, and understanding. My approach is holistic and eclectic, meaning that I draw on a variety of therapeutic models and techniques to tailor my approach to each individual's needs. I believe that therapy should be a collaborative process and that the therapist-patient relationship is a key factor in the healing process.
Contact Me
If you're seeking therapy or counseling services, please don't hesitate to contact me. You can reach me at KrisTopazMFT@Gmail.com or by phone at (541) 357-1857.
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