Paul M. Rakoczy is a seasoned therapist who specializes in guiding individuals towards self-growth, contentment, and a fulfilling life experience. With over years of experience, he offers a comprehensive range of services to address a variety of concerns.
Services Offered
Individual Psychotherapy
- Empowering adolescents and adults to address depression, anxiety, and various personal challenges.
- Traditional and Humanistic talk therapy to process emotions, develop coping mechanisms, and achieve lasting change.
Substance Abuse Support
- Comprehensive assessment and therapy to support recovery from addiction.
- Assistance with relapse prevention, family issues, and underlying psychological factors.
Conflict Resolution & Communication Skills
- Effective communication and conflict resolution training to strengthen personal and professional relationships.
Desensitization & Assertiveness Training
- Overcoming fear and building confidence to stand your ground and express yourself authentically.
Spiritual Growth
- Explore mindfulness practices like Reiki energy work to connect with your inner self and achieve a sense of calm and balance.
Personal Growth & Transformation
- Work collaboratively with Paul to identify areas for development and implement meaningful changes in your life.
His approach to therapy is characterized by
- Humor and Spontaneity: Sessions are often infused with humor, creating a relaxed and comfortable environment.
- Challenge and Support: He encourages self-reflection and exploration, while providing unwavering support and guidance.
- Intentionality and Progress: Together, you will set realistic goals and track your progress towards a more fulfilling life.
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