Rediscover Balance in Your Life with Skilled and Compassionate Care
Our Mission
At our therapy services, we believe that every individual has the potential to live a life of wholeness and fulfillment. Our mission is to provide a safe, supportive, and non-judgmental space for individuals to explore their thoughts, emotions, and behaviors, and to help them develop the skills and strategies they need to achieve their goals and overcome their challenges. We are committed to delivering high-quality, personalized services that cater to the unique needs of each individual, and to fostering a sense of community and connection among our clients, our team, and our partners.
About Us
Our team of experienced therapists and practitioners is dedicated to providing a range of therapy services that address the physical, emotional, and spiritual needs of our clients. Our team includes licensed psychotherapists, social workers, and other mental health professionals who have undergone rigorous training and have a deep understanding of the complexities of human behavior and psychology. Our team is diverse and inclusive, and we strive to create a welcoming and affirming environment for individuals from all walks of life.
Therapy Services
We offer a variety of therapy services that cater to the unique needs and goals of each individual. Our services include:
- EMDR Therapy: A highly effective form of therapy that has been proven to help individuals overcome post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (CPTSD), and other trauma-related conditions.
- Talk Therapy: A form of therapy that involves talking with a trained therapist to explore thoughts, feelings, and behaviors, and to develop coping strategies and goals.
- Wholistic Services: A range of services that focus on the integration of physical, emotional, and spiritual well-being, including mind-body medicine, herbalism, and nutrition counseling.
Meet Our Team
Our team of therapists and practitioners is dedicated to providing high-quality, personalized services that cater to the unique needs of each individual. Our team includes:
- Tara Pannell, MDiv, MS, LPC, NCC: A licensed psychotherapist with extensive experience in providing emotional, spiritual, and psychological support to individuals from all walks of life.
- Vincent Mach, MS, LPC: A licensed psychotherapist with a decade of experience working in various settings, including primary healthcare, victims services centers, and homeless shelters.
- Carrie Buckner, MSW, MDiv, LCSW: A licensed clinical social worker with experience in providing therapy and spiritual counseling in a variety of settings, including the Allegheny County Jail and community treatment teams.
- Roxanne Kerstetter, MSW, LSW: A licensed social worker with over a decade of experience in providing therapy, counseling, and case management services to individuals and families.
- Lauren Richey, MS, LPC: A licensed psychotherapist with experience in providing therapy in various settings, including outpatient care and college counseling centers.
- Alexandra Ditchkus, MA: A pre-licensed therapist with extensive experience in providing therapy in a variety of settings, including college counseling centers and outpatient care.
- Anthony Ha, MS, LCSW: A licensed clinical social worker with experience in providing therapy and counseling services to individuals and families.
- Dr. Aubrey Mast, PhD, MPH: A licensed practitioner with a Ph. D. in Mind-Body Medicine and expertise in herbalism, plant-based nutrition, and life coaching.
Schedule an Appointment
We invite you to schedule an appointment with one of our therapists or practitioners. To schedule an appointment, please fill out the online form with your name, date of birth, preferred pronouns, phone number, email, preferred therapist, and availability. We will be in touch with you shortly to schedule an appointment that meets your needs and goals.
Negative Experiences
Some clients have had a terrible experience with this practice, citing that they claim to be trauma-informed but do not actually live up to that claim. One reviewer, Lesley Broff, gives this practice a 1-star rating and shares her negative experience.
According to the review, the practice fails to set up appointment times through their portal, does not provide any support or services, and leads clients to need additional treatment afterward. The reviewer explicitly states that they would never recommend the practice to anyone they care about.
Key Issues
- Lack of support and services
- Unclear appointment scheduling
- Over-reliance on additional treatment
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