Daigle, Rosaire P PHD

At Counseling and Psychology, LLC, we believe that each individual is unique and deserving of a personalized approach to mental health care. Our team, led by licensed psychologist Rosaire Daigle, is committed to providing compassionate and effective treatment to help you achieve your goals and improve your overall well-being.

Our Approach

We take a collaborative approach to therapy, working with you to identify the issues that are most important to you and developing a treatment plan that is tailored to your specific needs. Our therapists are trained in a variety of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Coherence Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Prolonged Exposure Therapy, among others.

Services

Whether you're struggling with PTSD and trauma, anxiety, depression, bipolar disorder, or another mental health concern, we're here to help. Our services include:

• Trauma and PTSD Services: We offer specialized trauma-focused therapy, including EMDR and Prolonged Exposure Therapy, to help you overcome the effects of trauma and achieve lasting healing.

• Anxiety and Depression Treatment: Our therapists are experienced in treating anxiety and depression, and we use a variety of evidence-based approaches to help you manage symptoms and improve your overall well-being.

• Bipolar Disorder Support: We understand the challenges of living with bipolar disorder, and our therapists are trained to provide support and guidance to help you manage symptoms and maintain a healthy lifestyle.

• Anger Management and Conflict Resolution: We offer individual and group therapy to help you develop healthy coping mechanisms and improve your relationships.

• Abuse Survivor Support: Our therapists are sensitive to the unique needs of survivors of abuse and offer a safe and supportive environment to help you heal and move forward.

• Career Counseling: We understand that career choices can be a source of stress and anxiety, and our therapists are trained to help you explore your goals and develop a plan to achieve them.

• LGBTQIA+ Support: Our therapists are experienced in working with LGBTQIA+ individuals and offer a safe and accepting environment to help you explore your identity and address any challenges you may be facing.

• Life Transitions and Multicultural Concerns: We understand that life transitions can be difficult, and our therapists are trained to provide support and guidance to help you navigate these changes.

• Men's Issues: Our therapists are experienced in working with men and offer a non-judgmental and supportive environment to help you address any challenges you may be facing.

• Mindfulness and Stress Reduction: We offer group and individual therapy to help you develop healthy coping mechanisms and reduce stress.

• Blended Families and Dual Diagnosis: Our therapists are trained to work with individuals and families who are dealing with the challenges of blended families and dual diagnosis.

• Open Relationships/Polyamory and Emotional Abuse: We understand the unique challenges of open relationships and polyamory, and our therapists are trained to provide support and guidance.

Insurance and Payment

We accept a variety of insurance plans, including Aetna, Cigna, HealthPartners, Hennepin Health, Medica, Optum Preferred One, Ucare, UMR, and United Healthcare. We also accept private pay and offer telehealth appointments for your convenience.

Location

Our main location is at 2233 Hamline Ave N Suite 500, Roseville, MN 55113-5003. We're proudly located in the heart of Roseville, MN, and we're committed to providing exceptional care to individuals from all walks of life.