Getting to the heart of the matter, one story at a time.
At Psychology & Wellness Group PDX, our story began with a desire to help more people with their mental health struggles and life dreams. Founded by Stephanie Snow, a psychotherapist and clinical supervisor, our group practice aims to serve our community by providing psychotherapy, treating clients and staff with compassion, and facilitating healing from various life issues or mental health concerns.
Our Services
We offer a range of services including individual therapy for adolescents and adults, couples therapy, and family therapy. Our individual therapy helps increase awareness of negative patterns, manages emotional pain, and understands relationship difficulties. Couples therapy focuses on navigating relationship status and improving current relationships, while family therapy addresses issues like surrogacy, coparenting, and family dynamics. We also provide group therapy, recognizing that we are all in this together.
Therapy Options
We offer therapy sessions in person and over telehealth. While we prefer in-office sessions, we understand the convenience of telehealth, especially for those who may not be vaccinated or those living outside of Oregon. Our therapists have different availabilities, so we can accommodate your schedule.
Our Goal
Our goal is to expand our services to include medication management and other wellness services like nutrition and yoga. We strive to make good connections with the community and have some fun along the way. By sharing information freely, we aim to promote the experience of happiness and well-being.
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