Take care of your mental health, every day.
I am delighted to welcome you to my practice, where I provide individual therapy for college-aged individuals and adults. My office is located in the heart of downtown Ann Arbor, and I am dedicated to offering a warm, supportive, and confidential environment for my clients. I believe that therapy is a collaborative process, and I strive to work actively, practically, and individually tailored to help my clients achieve their goals.
I specialize in providing evidence-based therapy, primarily from a cognitive-behavioral therapy (CBT) framework. I have extensive experience working with clients with various concerns, including Asperger's and related autism spectrum conditions, social anxiety, adult ADHD, depression, generalized anxiety, bipolar disorder, relationship issues, and more. I have worked in various settings, including university counseling centers and psychiatric outpatient clinics. I am committed to providing compassionate and effective therapy to help my clients live fulfilling lives.
Credentials
I am a fully licensed psychologist in the state of Michigan, with the license number 6301014636. I obtained my PsyD in clinical psychology from Indiana University of Pennsylvania in 2010. I completed my pre-doctoral internship and post-doctoral fellowship at the University of Michigan Counseling and Psychological Services, where I specialized in students on the autism spectrum. I am a member of the American Psychological Association and have provided invited presentations on various topics related to mental health counseling.
Services Offered
I offer individual therapy for a wide range of mental health concerns, specializing in Asperger's and related autism spectrum conditions, social anxiety, and adult ADHD. My approach is collaborative, empathetic, and grounded in evidence-based practices. I provide a safe and confidential space for my clients to explore their thoughts, feelings, and behaviors, and work towards achieving their goals. Here are some of the services I offer:
- Asperger's Syndrome/Autism Spectrum (ASD): I specialize in working with older adolescents and adults with Asperger's syndrome. I provide psychotherapy for co-existing conditions such as anxiety, depression, bipolar disorder, and obsessive-compulsive disorder. I also offer individual coaching of social skills, counseling on sexuality-related issues, and counseling on autistic burnout.
- Social anxiety: Social anxiety is the extreme stress or discomfort that occurs in particular social or performance settings. I provide evidence-based treatment for social anxiety, including learning to focus your attention on others rather than internally, learning self-calming skills, learning to approach social situations more adaptively, and building confidence in your ability to cope with challenging situations.
- Adult ADHD: Adult ADHD is a neurodevelopmental disorder that affects attention, impulse control, and hyperactivity. I provide cognitive-behavioral therapy and coaching for ADHD-related challenges such as procrastination, organization, time awareness, long-term planning, etc. I also offer cognitive-behavioral therapy for co-existing issues such as low self-esteem, depression, anxiety, and substance abuse.
I am committed to providing evidence-based, compassionate, and client-centered therapy. I strive to create a safe and supportive environment for my clients to explore their thoughts, feelings, and behaviors and work towards achieving their goals. If you have any questions about my practice or would like to schedule an appointment, please feel free to contact me.
Therapist-Client Relationship
Dr. Murray has a highly praised relationship with her clients. As seen in Rachel B.'s review, she is described as "understanding, patient, thoughtful, and insightful" and has a strong ability to help her clients. Rachel has been seeing Dr. Murray for over 2 years and has yet to find a better therapist, giving her a perfect 5-star rating.
Disappointing Experience
On the other hand, Anne Nader had a negative experience with Dr. Murray. Her partner received an abrupt and short email stating that Dr. Murray is not taking on new Asperger's assessments, which Anne found to be a significant disappointment. She expresses frustration that Dr. Murray did not show more understanding and empathy towards her partner's situation.