At Aviva Psychology Services, we believe that individuals have the capacity to transform adversity into growth, security, and fulfillment in their lives, work, and relationships. Our mission is to promote emotional and relational health by providing individual, group, and family therapy, career counseling, and relationship and couples counseling for adults. We are unwaveringly welcoming to the LGBTQIA2S+ community and individuals from diverse backgrounds, inclusive of all bodies, sizes, and differences.
Our team of licensed psychologists is committed to delivering empirically supported treatments, drawing from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). We recognize the importance of forming honest and trusting therapeutic relationships and incorporate relational, insight-oriented, and skill-based therapies to address the unique needs of each client.
Our Approach
At Aviva Psychology Services, we strive to create a safe and inclusive environment where individuals can explore their thoughts, feelings, and behaviors. Our foundation is built on theory and research-driven therapies, which take into account social, cultural, and systemic influences. We believe that a combination of insight and skill-building tailored to each client's needs provides a strong foundation for effective therapy.
Our Mission
Our mission is to transform adversity into growth, promoting greater vitality, life satisfaction, and well-being for all. We prioritize the following values in achieving our mission:
Freedom: Recognizing the autonomy to make changes in their lives, we prioritize honesty and courage in the therapeutic process.
Health: We support individuals in prioritizing their well-being in a busy life.
Honesty: We believe that honesty with oneself is a precondition to health and well-being.
Inclusivity: We celebrate diversity in all its forms, creating spaces that value difference and affirm individuals from all backgrounds.
Resilience: We believe in the inherent capability of humans to recover and grow.
Tolerance: We understand that growth and behavioral change require acceptance of emotional discomfort.
Values-Based Living: We support individuals in translating their values into committed actions and behaviors, leading to greater vitality, clarity, security, and freedom.
A Note on Inclusion and Privacy
At Aviva Psychology Services, we acknowledge the complexities and challenges faced by individuals from marginalized communities. We recognize the importance of humility, empathy, and understanding in addressing the impact of discrimination and trauma. Our staff is dedicated to creating a safe and inclusive environment, drawing on our training in HIPAA compliance and security to ensure confidentiality.
Our Team
Our team of licensed psychologists brings a diverse range of expertise, training, and strengths to our services. Each therapist is dedicated to delivering empirically supported treatments and creating a safe and inclusive space for clients. Our founding partner, Alessandra Urbano, PhD, is a dedicating clinician and caring soul who lends her expertise to building our team and bringing our clinical vision to life.
Overall Experience
Reviews of this practice have been overwhelmingly positive, with clients praising the ease of scheduling and the expertise of the therapists. One reviewer, Jessica Gashin, gave the practice a perfect 5-star rating and had an "excellent experience" from the initial contact with the front desk staff to the therapy sessions themselves.
Scheduling and Client Portal
The reviewer appreciated the quick and easy process of getting scheduled, as well as the convenience of the online client portal. This indicates that the practice is efficient and user-friendly, making it easy for clients to manage their appointments and access necessary documents.
Therapist Expertise
Jessica specifically highlighted Dr. Remen's kind and compassionate nature, as well as their unique expertise in specific types of therapy. This suggests that the therapist is not only knowledgeable but also empathetic and able to tailor their approach to each client's individual needs.
Recommendation
The reviewer highly recommends the group, indicating that they are confident in the quality of care provided by the practice.
