BodyWise Psychotherapy, LLC was founded by Susana Potter, a licensed mental health counselor, registered dance/movement therapist, board-eligible certified yoga teacher, and certified Reiki Practitioner. With over 14 years of experience in the mental health field, Susana has a deep understanding of the complexities of the human experience and is committed to helping individuals, couples, and families achieve a more fulfilling and meaningful life.
Our Approach
At BodyWise Psychotherapy, our approach is centered around the idea that true healing and growth can only occur when the mind, body, and spirit are in harmony. We believe that our bodies are capable of incredible things, and that by tuning into our physical sensations, emotions, and thoughts, we can unlock our full potential. Our holistic approach combines traditional talk therapy with movement therapy, yoga, and mindfulness practices to help individuals cultivate greater awareness, resilience, and empowerment.
Our Services
We offer a range of services designed to meet the unique needs of each individual. Our services include:
- Individual Counseling: One-on-one therapy sessions tailored to your specific needs and goals.
- Relationship Counseling: Couples and family therapy to strengthen relationships and improve communication.
- Telehealth: Convenient online therapy sessions for those who prefer the comfort of their own homes.
- Yoga and Movement Therapy: Classes and private sessions that combine physical movement with mindfulness and breathwork.
- Dance/Movement Therapy: Therapeutic dance and movement sessions tailored to your needs and preferences.
Expertise
Susana Potter, our founder and therapist, is a licensed mental health counselor with extensive training in dialectical behavior therapy, dance/movement therapy, and yoga. Her expertise encompasses a wide range of specialties, including:
- Anxiety, depression, trauma, and stress management
- Relationship issues and communication skills
- Mindfulness, self-care, and stress reduction
- Body positivity, self-acceptance, and empowerment
- LGBTQI+ issues and support
Our Mission
At BodyWise Psychotherapy, our mission is to empower individuals, couples, and families with the skills and knowledge necessary to live a happy, healthy, and meaningful life. We believe that every person has the capacity for growth, and that our job as therapists is to support and guide them on their journey towards self-discovery and fulfillment.
Get Started
Ready to take the first step towards a more fulfilling life? Contact us today to schedule a free 15-minute phone consultation and take the first step towards a happier, healthier you.