Empowering you to heal, grow, and thrive despite life's challenges
At Strength to Strength, our mission is to provide a safe and nurturing environment for adults to understand and master their anxiety, depression, and fear caused by a traumatic or painful life experience. Our founder, Tracey Rubenstein, is a Licensed Clinical Social Worker with extensive experience in clinical social work. With a strong background in psychotherapy, she has dedicated her career to helping individuals overcome life's challenges and achieve a healthier, happier, and more productive life.
A Safe and Nurturing Environment
At Strength to Strength, we understand that one of the most important aspects of therapy is for you to feel safe and supported. Our approach is to provide a direct, honest, and gentle exploration of any issue you may be facing. We believe that a strong and trusting relationship between therapist and client is essential in achieving successful therapy. Therefore, we take the time to get to know each client individually and tailor our therapy approach to meet their unique needs.
Our Services
At Strength to Strength, we offer a range of services to help individuals overcome various challenges. These services include:
Depression
Feeling sad, blue, or down in the dumps occasionally is a normal part of life. However, depression is a more intense and deep-seated emotional state that can be accompanied by irritability, hopelessness, and boredom. Our experienced therapists can help you overcome depression and find a path towards a happier, healthier life.
Anxiety
Anxiety can be a mixed blessing - it can motivate us to achieve our goals, but it can also prevent us from reaching our full potential. Our therapists can help you learn to manage your anxiety and find a balance that works for you.
Relationship and Family Issues
As a specially trained and experienced therapist, we can help you build a stronger foundation for your relationships with your loved ones. Our approach is based on trust, communication, and empathy.
Trauma and PTSD
Unsettling or terrifying events in life can trigger trauma, leading to uncomfortable symptoms and even post-traumatic stress disorder (PTSD). Our experienced therapists can help you find quick relief from these symptoms and help you heal from the trauma.
Our Expertise
Our founder, Tracey Rubenstein, has extensive experience in clinical social work. She holds a Master of Social Work degree from Tulane University and has completed a 12-month clinical internship at DePaul Hospital in New Orleans. She is also a Board Certified Telemental Health Professional, a Florida Qualified Supervisor for Registered Social Work Interns, and is licensed in Florida, Arkansas, and New York.
Our Commitment
At Strength to Strength, we are committed to providing a safe and nurturing environment for adults to overcome anxiety, depression, and fear caused by a traumatic or painful life experience. We believe that every individual deserves a chance to heal and thrive. Contact us today to schedule a free no-obligation session and take the first step towards a healthier, happier, and more productive life.
Overall Impressions
The reviews for Tracy, a therapist, are overwhelmingly positive. The reviewers highlight her exceptional qualities as a therapist, including her compassion, supportiveness, and commitment to helping each individual.
Expertise and Approach
Tracy's expertise and approach are consistently praised by the reviewers. They emphasize that she takes a thoughtful and customized approach, refusing to adopt a one-size-fits-all approach. Instead, she thinks deeply about each individual's needs and provides personalized support.
Professional Reputation
Tracy's professional reputation is also highly regarded. The reviewers confidently refer clients to her services and attest to her authority in her field. They express their trust in her expertise and appreciate her willingness to share her knowledge with others.
Personal Qualities
In addition to her professional credentials, Tracy's personal qualities are highlighted as a major strength. Reviewers describe her as compassionate, supportive, and passionate about her work. They appreciate her commitment to helping each client achieve their goals.
