At Merle Bombardieri, MSW, we understand that making decisions about parenthood, motherhood, and fatherhood can be a complex and overwhelming process. Whether you're considering having a child, struggling with infertility, or contemplating adoption, we're here to support you every step of the way. With over 40 years of experience in providing psychotherapy, I've helped countless individuals, couples, and families navigate their unique circumstances and create a satisfying life.
As a seasoned psychotherapist and author, I've developed a comprehensive approach that combines cognitive, mind-body, and hypnotherapy techniques with a deep understanding of humanistic, existential, relational, and psychodynamic therapy. My expertise spans a wide range of areas, including parenthood decision-making, motherhood and fatherhood, equitable shared parenting, infertility, adoption, and childfree life planning. I'm passionate about empowering individuals to tap into their own wisdom and talents, making informed decisions that align with their values and goals.
My approach is unique in its emphasis on mindfulness, self-awareness, and inner wisdom. I believe that everyone has the capacity to find their own path to wise decision-making, reducing stress and anxiety, and creating a satisfying life. Through our collaboration, you'll gain a deeper understanding of yourself and your desires, as well as the courage to make choices that align with your values and goals.
Areas of Expertise
Parenthood Decision Making: I'll guide you through your decision-making process, helping you navigate the pros and cons, and making an informed decision that's right for you.
Motherhood and Fatherhood: Whether you're considering becoming a mother or father for the first time or dealing with the challenges of parenthood, I'll support you in creating a fulfilling experience.
Equitable Shared Parenting: I'll help you and your partner develop a more equitable and harmonious approach to parenting, taking into account your unique needs and circumstances.
Infertility: If you're struggling with infertility, I'll provide a safe and non-judgmental space to process your emotions and explore your options.
Adoption: Whether you'reconsidering adoption or have already adopted, I'll support you in navigating the emotional and practical challenges that come with this journey.
Childfree Life Planning: If you're choosing not to have children, I'll help you explore the reasons behind your decision and create a fulfilling life that aligns with your values and goals.
Mindfulness and Mind-Body Connections
I've developed a range of mindfulness and mind-body connections techniques to help you manage stress and anxiety. These include meditation, visualization, breathwork, and yoga, which can be tailored to your specific needs and goals.
Hypnotherapy
Hypnotherapy is a powerful tool for managing anxiety, stress, and other emotions. I'll guide you through a safe and supportive process, helping you tap into your inner wisdom and potential.
Therapeutic Writing and Coaching
In addition to our one-on-one sessions, I also offer therapeutic writing and coaching services. This can include crafting your personal statement, developing your writing skills, and providing guidance on your career path.
Resources
If you're looking for additional support, I recommend exploring my blog, where I share insights and practical tips on parenting, relationships, and personal growth. I've also written a book, The Baby Decision: How to Make the Most Important Choice of Your Life, which provides a comprehensive guide to making an informed decision about parenthood.
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