Beginning therapy can be a daunting step, but it's one that holds immense potential for positive change. As a seasoned psychotherapist, I believe in fostering a safe and compassionate space where individuals can explore their unique challenges and embark on a journey of self-discovery. My passion lies in helping people find balance and fulfillment in their lives.
My Approach to Therapy
My treatment approach is deeply individualized and draws from various evidence-based methodologies including psychodynamic theory, attachment theory, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). By understanding the underlying factors that contribute to your struggles, we can work together to identify and address them in a meaningful way.
Areas of Expertise
Over the course of my 20-year career, I have had the privilege of working with diverse clients facing various challenges. My clinical experience includes:
- Eating Disorders: Providing comprehensive care for individuals across the spectrum of eating disorders, from assessment and diagnosis to holistic treatment encompassing nutrition, physical health, and mental well-being.
- Anxiety and Depression: Supporting adults and adolescents in managing anxiety, overcoming depression, and developing coping mechanisms.
- Relationship Issues: Helping individuals strengthen their relationships with themselves and others.
- Postpartum and Parenting Challenges: Guiding mothers through the complexities of parenthood and navigating various parenting concerns.
Beyond Therapy
My commitment to supporting individuals extends beyond traditional therapy sessions. I offer:
- Supervision & Consultation: Providing individualized guidance and support to fellow mental health professionals.
- Case Consulting: Consulting with clinicians, treatment teams, and families on complex eating disorder cases.
Why Choose Me?
My compassionate and client-centered approach, vast clinical experience, and deep understanding of the complexities associated with eating disorders and mental health issues enable me to provide exceptional care. I believe in empowering my clients to become active participants in their treatment and rediscover their potential.
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