Laurel M. Sugden, PsyD, MPA

At Anxiety And Health Psychology of Orange County, we are dedicated to providing exceptional care and support to individuals and couples seeking to address stress, anxiety, and related disorders. Our mission is to empower individuals to overcome their challenges and achieve a better quality of life through evidence-based therapies and personalized care.

Our Services

We offer a range of services including Stress Management, Anxiety Disorders, Trauma, ADHD, and Addictions. Our expertise is built on extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology. We specialize in providing individualized care to adults, couples, and professionals, focusing on strategies and skills for lasting change and growth.

Our Approach

Our approach is collaborative and engaging, providing a supportive environment for individuals to grow and develop. We integrate the latest neuroscience research, Cognitive-Behavioral Therapy (CBT), Positive Psychology, and Mindfulness-Based Cognitive Therapy (MBCT) to offer cutting-edge treatment options. Our focus is on empowering individuals to overcome their challenges and achieve a better quality of life.

Fees and Insurance

Our hourly fees for in-office or virtual sessions are $195 USD. We are a private-pay provider and do not contract with any insurance companies or programs. We believe in the value of providing high-quality care and support without the constraints of insurance limitations.

Meet Our Expert

Laurel Sugden, PsyD, MPA Ca PSY17057, is our lead psychologist. With extensive training and experience, she specializes in Stress Management, Anxiety, and related disorders. She has received numerous awards and honors for her work, including the "Person to Watch in Psychology" award from Pepperdine University.