Clare Albright, Psyd

Welcome to my psychological practice, where I, Dr. Clare Albright, Psy. D., Clinical Psychologist, have been dedicated to providing quality care to individuals in the Orange County area since 1990. My passion lies in helping individuals overcome life's challenges, including trauma, grief, addiction, and anxiety disorders. As a licensed psychologist in Orange County, California, I am committed to creating a safe and supportive environment for my clients to explore their thoughts, feelings, and behaviors.

A BIT ABOUT THERAPY

Therapy is not a quick fix or a magic pill, but rather a healing process that requires participation and investment from the patient and caregiver alike. Through effective psychotherapy methods, I empower individuals to instill self-understanding, adopt new attitudes, and cope with life situations. My goal is to help clients understand themselves more deeply, leading to personal growth and self-discovery.

SERVICES I OFFER

As a licensed psychologist, I provide a wide range of psychological and counseling services to individuals, couples, and families. Whether you're seeking help with anxiety disorders, trauma, post-traumatic stress disorder (PTSD), or other mental health concerns, I am here to support you. My services include:

• Counseling: Personalized therapy sessions to address current problems, improve positive thinking, and provide tools to cope with life's obstacles.
• EMDR Therapy: A specialized approach to help clients process complex and challenging circumstances, such as trauma.
• Anxiety Therapy: Customized sessions to reduce anxiety and improve coping mechanisms.
• Grief Counseling: Support and guidance during difficult times of loss and bereavement.
• Anger Management: Strategies and techniques to manage anger and reduce its negative impact on relationships and overall well-being.
• Cognitive Behavioral Therapy: A problem-focused approach to help clients identify and change negative thought patterns and behaviors.

OUR APPROACH

At my practice, we recognize that everyone's journey is unique, and we are committed to providing personalized care that addresses each individual's specific needs. We believe that therapy is a collaborative effort between the therapist and client, and we strive to create a safe and non-judgmental environment for open communication and growth.

OUR GOAL

Our ultimate goal is to empower individuals, couples, and families to overcome life's challenges, cultivate resiliency, and thrive in all aspects of life. We believe that a well-adjusted person is better equipped to navigate life's complexities, build stronger relationships, and ultimately achieve their full potential.