Bridge To Wellness Centers

At Bridge to Wellness Centers, we believe that everyone deserves to live a fulfilling life, free from the burdens of mental wellness challenges. Our team of experienced therapists and professionals is dedicated to providing individualized counseling services to individuals, couples, and families. Our mission is to bridge the gaps between physical and mental wellness, empowering our clients to achieve holistic wellness.

Our Services

At Bridge to Wellness Centers, we offer a wide range of counseling services, catering to diverse needs and concerns. Our services include:

Individual Therapy

• ADD/ADHD Counseling: We help individuals manage symptoms of attention deficit hyperactivity disorder, promoting self-awareness and self-regulation.
• Anger Management: Our therapists work with individuals to develop healthy coping mechanisms for managing anger and other emotions.
• Cognitive Behavioral Therapy: This evidence-based approach helps individuals identify and change negative thought patterns, leading to a more balanced and healthy outlook.
• Counseling for Anxiety: We help individuals develop coping mechanisms and strategies to manage anxiety, reducing its impact on daily life.
• Counseling for Trauma: Our experienced therapists provide a safe and supportive environment for individuals to process and heal from traumatic experiences.
• EMDR: This powerful therapy helps individuals resolve traumatic experiences, reducing symptoms and promoting emotional healing.
• Grief and Bereavement Counseling: We offer a supportive and non-judgmental space for individuals to process grief and loss.
• Obsessive Compulsive Disorder (OCD) Counseling: Our therapists work with individuals to develop healthy coping mechanisms and strategies for managing OCD symptoms.
• Social Anxiety Disorder Counseling: We help individuals develop confidence and self-esteem, reducing anxiety in social situations.
• Misophonia Therapy: Our therapists work with individuals to develop coping mechanisms and strategies for managing sensory overload.
• Personal Addiction Counseling Therapy: We support individuals in their recovery journey, addressing the emotional and psychological aspects of addiction.
• Therapy for Depression: Our experienced therapists help individuals develop healthy coping mechanisms and strategies for managing depression.

Group Therapy and Workshops

• Group therapy provides a safe and supportive environment for individuals to share experiences and learn from one another.
• Workshops and webinars offer educational opportunities for individuals to develop skills and strategies for improving mental wellness.

Our Team

Our team of experienced therapists and professionals is dedicated to providing individualized services to individuals, couples, and families. With over 48 years of combined experience in community, hospital, and military health systems, we have the expertise and knowledge to support individuals across the globe.

Our Philosophy

At Bridge to Wellness Centers, we believe that every individual is unique, with a unique set of needs and concerns. Our philosophy is centered around providing individualized services, tailored to meet the specific needs of each client. We believe that by addressing the interconnectedness of physical and mental wellness, we can support individuals in achieving holistic wellness.