Karina Colliat, Ma, MFT

A Healing Journey with Nature, Art, and Inner Connection

At Karina Colliat, MFT Psychotherapy & Healing, we believe in the power of personal growth, self-discovery, and healing through mindful connection to the present moment. We work with adults who are facing the challenges of living with chronic diseases. By combining expressive arts, nature, and somatic therapy, we support you in finding peace, strength, balance, joy, and connection in every moment.

Who I am and my journey with chronic illness

My own journey with chronic illness has been a transformative experience. It forced me to slow down, listen to my body, and prioritize self-care. This profound shift in perspective inspired me to become a therapist who specializes in supporting others on their own healing journeys.

Our approach to healing

We utilize a holistic approach to therapy, combining traditional talk therapy with the transformative power of creative expression and the healing energy of the natural world.

Services we offer

• Expressive Arts Therapy: Explore various artistic mediums to express emotions, process trauma, and connect with your inner selves.
• Eco-Therapy and Time in Nature: Integrate mindful walks in nature to reduce stress, improve well-being, and connect with the earth's healing energy.
• Somatic Therapy (Hakomi): Learn techniques to connect with your body, release tension, and manage pain and discomfort.

What to expect in a session

• A safe and supportive environment where you can explore your thoughts, feelings, and experiences.
• Collaboratively identifying your goals and concerns.
• Using a combination of expressive arts, nature walks, and somatic techniques to address your needs.
• Developing coping skills and strategies for managing stress, pain, and emotional discomfort.

Why choose Karina Colliat, MFT Psychotherapy & Healing?

• Individualized and tailored approach to therapy.
• Deep understanding of the unique challenges associated with living with chronic disease.
• Integration of mind, body, and spirit in the healing process.
• Emphasis on self-compassion, acceptance, and joyful living.

Empower your healing journey. Contact us today and let's connect!