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Embrace the wisdom of your body and nurture your soul.

Nature and psyche, leaf and self are but two sides of the same world. This profound understanding is the cornerstone of our approach at the WisdomBody Institute for Creative Psychotherapy and Expressive Arts. Our director, Sophia Reinders, PhD, MFT, REAT, has dedicated her life to fostering a deeper connection between individuals and the natural world, and within themselves.

Our Philosophy

Our philosophy is deeply rooted in the principles of Jungian psychology and Expressive Arts Therapy. We believe that our psyche, or soul, is embedded in the Anima Mundi, the Soul of the World. This understanding allows us to approach psychotherapy as a holistic practice, attending to the soul and fostering growth, healing, insight, transformation, and a deepened relationship with self, other, and spirit.

Our Services

We offer a range of services designed to help individuals and couples cultivate a more profound understanding of themselves and their place in the world. Our psychotherapy services are tailored to meet the unique needs of each individual, providing a safe and nurturing therapeutic relationship in which to explore and heal.

In addition to traditional verbal therapy, we incorporate creative expression, such as sand play, embodied dream work, and movement, into our practice. This approach allows individuals to engage with their experiences on a deeper level, accessing emotions and insights that may not be readily available through verbal communication alone.

Yoga and Mindfulness

Our approach to yoga is deeply connected to our philosophy of embodied awareness and mindfulness. We believe that the body is precious, serving as our vehicle for awakening. Our yoga practices are designed to cultivate the ability to experience interconnectedness in the immediacy of the body, bringing this awakened awareness into the world.

Continuing Education and Training

We also offer workshops and Expressive Arts training for clinicians and the interested public. These programs provide opportunities for personal growth and professional development, helping individuals deepen their understanding of the interconnectedness of the self and the world.

Our Commitment

At the WisdomBody Institute, we are committed to providing a safe, nurturing, and non-judging environment for individuals and couples seeking growth, healing, and transformation. We believe that everyone has the potential to live a life filled with meaning, joy, and creative engagement, and we are dedicated to helping individuals realize this potential.

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