Mez Design

Empowering Healing and Growth Through Somatic Healing

I am Dr. Kate Brennan, a licensed Marriage and Family Therapist in Marin County, California. I have dedicated over 25 years to supporting individuals and families in overcoming stress, anxiety, and depression through a client-centered, somatic approach.

Understanding the Nervous System and Trauma

My practice is built on the profound power of the body to heal. I utilize Somatic Experiencing (SE) to gently release stored trauma and restore balance to the nervous system. This approach recognizes that trauma, anxiety, and depression are not solely psychological issues but also physical manifestations of unresolved stress.

Tailored Approaches for Individual Needs

I specialize in various therapeutic techniques to address life's diverse challenges, including:

• Somatic Experiencing: Addressing trauma, anxiety, and depression through gentle body-based interventions.
• EMDR: Eye Movement Desensitization and Reprocessing for effective trauma resolution.
• Flash Technique: A rapid, intensive form of trauma therapy that helps to dissolve traumatic memories.
• Postpartum Support: Guiding new mothers through the unique challenges and emotional shifts during and after childbirth.
• Parenting with Compassion: Empowering parents to create secure and nurturing environments for their children.

A Collaborative Approach to Healing

In our work together, you will experience a safe and compassionate environment to explore your concerns and develop tools to manage your symptoms. I believe in a collaborative approach to healing, empowering you to actively engage in the therapeutic process and discover your innate capacity for growth and resilience.

Next Steps

If you are ready to explore deeper healing and find lasting relief from your struggles, please contact me to schedule a consultation. I look forward to supporting you on your journey toward greater well-being.