Theroux Fichera & Associates

A Journey of Mindfulness and Mental Wellness

South Florida Psychology is a collaborative practice founded in 1987 by Dr. Christopher Fichera and Dr. Sharon Theroux, licensed psychologists dedicated to fostering individual and community well-being. With extensive experience and a passion for mindfulness, we guide our clients on their journeys to greater mental clarity, emotional balance, and personal growth.

Our Experienced Team

Dr. Fichera and Dr. Theroux are skilled psychologists with over 20 years of experience in providing compassionate and effective therapy. Their expertise spans individual, couples, and group counseling, as well as forensic and neuropsychological assessments. Their dedication to fostering mindful awareness extends beyond therapy sessions, as they have also developed and facilitated mindfulness-based programs for both patients and healthcare professionals.

Empowering You through Mindfulness

At South Florida Psychology, we believe in the transformative power of mindfulness. This ancient practice involves intentionally focusing on the present moment without judgment, resulting in reduced stress, increased awareness, and improved well-being. We offer a variety of mindfulness-based programs, including:

• Mindfulness-Based Stress Reduction (MBSR) for reducing stress and anxiety.
• Mindful Self-Compassion (MSC) training to cultivate self-kindness and empathy.
• Mindful eating practices for emotional regulation and body awareness.

Comprehensive Services for Your Needs

Our comprehensive services extend beyond mindfulness training. We offer:

• Individual therapy to address various mental health concerns.
• Couples and group therapy to strengthen relationships and improve communication.
• Forensic and neuropsychological evaluations to assess mental fitness and cognitive abilities.
• Infertility support to navigate the complexities of fertility challenges.

Join us on your journey to mental well-being. Contact us today to book an appointment and discover the power of mindful living!