Our Mission

At Coastal Light Counseling & Psychotherapy, we believe that everyone deserves to live a fulfilling life, free from the burdens of trauma, anxiety, and depression. Our team of skilled therapists is committed to providing a safe, non-judgmental, and culturally sensitive space for individuals and couples to explore their thoughts, emotions, and experiences. We recognize that each person's journey is unique, and we strive to create a personalized approach that honors their individuality.

Our Services

We offer a range of services designed to meet the unique needs of our clients. Whether you're seeking counseling for personal growth, coping with a traumatic event, or navigating a challenging relationship, we're here to support you every step of the way.

Individual Therapy: Our licensed therapists work one-on-one with clients to address specific concerns, such as anxiety, depression, trauma, or relationship issues.

Couples Therapy: We offer couples counseling to help partners communicate more effectively, strengthen their bond, and work through conflicts.

Group Therapy: Our groups provide a supportive environment where individuals can share their experiences, build connections, and learn coping skills from others who understand their struggles.

Our Therapists

We take pride in our diverse team of Virginia-licensed therapists who specialize in various areas, including trauma, anxiety, depression, and relationship issues. Each therapist brings a unique perspective and set of skills to their work, ensuring that you receive the most effective treatment tailored to your needs.

Some of our experienced therapists include:

Alena M. Scigliano, M.S.Ed., our Founder & CEO, who has a specialization in narcissistic abuse and pathological narcissism.
Olivia Bodiford, M.A., who focuses on young adults, couples, and anxiety/depression.
Lauren Bise, M.Ed., who is a TF-CBT therapist with experience working with teenagers and adults.
April Howe, PsyD, a clinical psychologist with expertise in trauma, grief, and loss.
Veronica Wrubel, M.Ed., an EMDR-certified therapist with a focus on trauma, grief, and life transitions.
Julia Teetor, M.S., an EMDR-certified therapist who works with teenagers, young adults, and individuals experiencing anxiety and depression.
Lauren Thomas, M.S.Ed., an EMDR therapist who focuses on trauma recovery, stress management, and life transitions.

What Sets Us Apart

At Coastal Light Counseling & Psychotherapy, we're committed to creating a therapeutic environment that is:

Culturally Sensitive: We recognize the importance of cultural humility and responsiveness in our work with clients from diverse backgrounds.
Personalized: We tailor our approach to meet the unique needs of each individual or couple, taking into account their values, goals, and experiences.
Emotionally Safe: We provide a safe, non-judgmental space for clients to express themselves without fear of criticism or rejection.

Getting Started

If you're ready to take the first step towards positive change, we invite you to explore our services, meet our therapists, and schedule an appointment today.

Update Share

Positive: Alena's compassionate and helpful approach

Negative: Some clients felt unwelcome and judged, with one client reporting feeling like the therapist was only going through the motions

Therapy Experience

The reviews for Coastal Light Counseling are mixed, with some clients expressing dissatisfaction with their experience, while others have had positive interactions with the therapist, Alena.

Some clients have reported feeling unwelcome and unengaged during their therapy sessions. Lack of Engagement The owner of the practice, who is also the therapist, has been described as cold and unwelcoming. One client felt that the therapist was only going through the motions, not truly listening or caring about their issues.

However, others have had a very different experience. They have described Alena as wise, easy to talk to, and helpful. Positive Engagement Clients have found her sessions to be valuable in helping them cope with anxiety and other issues.

Unfortunately, some clients have reported feeling uncomfortable or judged during their sessions. One client was told that they "like to be angry" due to their struggles with co-parenting.

Overview of Coastal Light Counseling

While some clients have reported mixed experiences, others have praised Alena's compassionate and unbiased approach. However, the practice may need to work on improving client engagement and creating a more welcoming atmosphere.

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