Jonathan Willett, MFT

At our practice, we believe that seeking help is a sign of strength, not weakness. It takes courage to recognize that we need support in navigating life's challenges. As a licensed Marriage and Family Therapist (License #84129), I, Jonathan Willett, MFT, have spent the past ten years working in the mental health field, helping individuals, couples, and families overcome a wide range of issues.

About Our Practice

As a therapist, I am committed to creating a safe, non-judgmental space for my clients to explore their thoughts, feelings, and experiences. My approach is informed by psychodynamic, cognitive-behavioral, narrative, and solution-focused therapies, which I tailor to each client's unique needs and goals. My goal is to help you gain insight into the relationships and patterns that may be hindering your personal and professional life.

How We Work

We begin by exploring your past experiences and the ways in which they continue to shape your present. Through this process, we work together to identify the patterns and behaviors that may be limiting your growth and well-being. We then develop strategies to help you break free from these patterns and cultivate a more fulfilling and meaningful life.

Services

Our practice offers individual therapy, which provides a supportive space to address current life challenges or long-standing issues. With weekly therapy sessions, we work together to:

• Understand how past experiences and relationships affect your thoughts, feelings, and behaviors
• Identify patterns that may be hindering personal and professional growth
• Develop strategies to overcome anxiety, depression, trauma, and other challenges
• Cultivate greater self-awareness, self-acceptance, and self-compassion

Some of the issues we help people with include:

• Depression
• Anxiety
• Trauma and PTSD
• Identity issues
• Career concerns
• Obsessions/compulsions
• Social anxiety
• Unhappiness
• Low self-esteem
• Life transitions

Fees

My fee for a 50-minute session is $200. I understand that therapy is an investment in oneself, and I strive to make it accessible to a wide range of individuals. Please see my office policies under "Forms" for more information on adjusting fees to make therapy a sustainable endeavor.