Alan Hanft, MD

I offer compassionate and comprehensive psychiatric care to individuals in and around Marina del Rey, California. My goal is to establish a secure and trusting therapeutic environment where we can work collaboratively to address your unique needs and empower you on your journey toward well-being. As a private practice psychiatrist, I am dedicated to providing personalized treatment plans that incorporate a variety of therapeutic modalities, tailored to your individual goals and challenges.

As your psychiatrist, I believe in a holistic approach to mental health care. This means recognizing the interplay between your thoughts, feelings, behaviors, and physical health. We will explore the complex interplay of these factors to identify the underlying causes of your difficulties and develop a customized treatment plan that encompasses a comprehensive range of strategies.

Treatment Approach

My treatment approach is grounded in biopsychosocial, eclectic, psychodynamic therapy, and medication management. I firmly believe in empowering my patients by providing them with the tools they need to manage their symptoms effectively and cultivate long-term mental wellness.

I am particularly drawn to the integration of self-compassion and mindfulness practices within therapy. These techniques, supported by growing research, can be profoundly transformative in helping individuals navigate challenging emotions, develop greater self-awareness, and cultivate a more compassionate relationship with themselves. Through these practices, individuals can learn to respond to difficult experiences with greater resilience and understanding, fostering a sense of inner strength and peace.

Commitment to Your Well-Being

I am deeply committed to providing empathetic and evidence-based care that prioritizes your individual needs and aspirations. I believe that everyone deserves access to quality mental health care, and I am dedicated to creating a safe and supportive space where you can explore your challenges, discover your inner strengths, and embark on a path of healing and personal growth.