Guiding you towards balance, acceptance, and inner peace
At our practice, our mission is to provide a safe and supportive environment for individuals to explore and overcome their psychological challenges. Our approach is rooted in the principles of Intensive Short-Term Dynamic Psychotherapy (ISTDP), a modality developed by Dr. Habib Davanloo. Through this approach, we empower individuals to break free from the constraints of their subconscious mind and unlock their full potential.
Our Approach
Our approach is centered around the concept of the "triangle of conflict, " which illustrates the complex interplay between traumatic events, emotional repression, and anxiety. We believe that psychological problems such as anxiety, depression, and chronic pain are rooted in the unconscious mind, and that by exploring and processing these underlying emotions, individuals can break free from the constraints of their past.
Services Offered
We offer a range of services designed to help individuals overcome their psychological challenges and achieve a greater sense of well-being. Our services include:
- ISTDP Therapy: Our primary modality is ISTDP, a short-term therapy approach that aims to help individuals overcome their resistance to experiencing true feelings, which have been repressed due to fear or pain.
- Family Coaching: We provide individualized coaching sessions for families, empowering them to communicate more effectively and strengthen their relationships.
- Sleep Optimization: We help individuals overcome sleep disorders and improve the quality of their sleep.
- Sleep Coaching: Our coaching services are designed to help individuals establish healthy sleep habits and overcome sleep disorders.
- Treatments: We offer treatments specifically designed to address anxiety, depression, and chronic pain.
- TeleTherapy: We provide online therapy sessions, making it convenient for individuals to access our services from the comfort of their own homes.
- Psychological Assessments: Our assessments are designed to identify underlying psychological issues and provide a roadmap for treatment.
- Pricing: We offer affordable pricing for our services, ensuring that everyone can access our expertise.
Our Expertise
Our team is led by Dr. Jeremy Bartz, a licensed psychologist with advanced training in ISTDP. He has extensive experience working with individuals from diverse backgrounds, and has a passion for helping others overcome their psychological challenges.
Our Story
Dr. Bartz has always been drawn to the human psyche and the mysteries of the mind. With a strong fascination for psychology, he pursued his doctoral degree and has spent years honing his expertise. Through his experiences working with individuals from diverse backgrounds, he has developed a unique approach that combines the principles of ISTDP with other evidence-based treatments.
Conclusion
At our practice, we believe that everyone deserves access to quality mental health services. Our expertise is rooted in the principles of ISTDP, and we are dedicated to providing a safe and supportive environment for individuals to explore and overcome their psychological challenges. We invite you to learn more about our services and how we can support you on your journey towards a healthier, happier you.
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