Transforming Lives, One Relationship at a Time.
At Kirkland Psychotherapy, we believe that lasting change begins with a genuine understanding of your individual needs. We offer comprehensive and personalized counseling, psychotherapy, professional consultation and coaching to adults seeking positive change in their lives.
Our Approach
Our approach to adult counseling and psychotherapy is tailored to your unique situation and goals. We utilize a variety of evidence-based approaches, including cognitive behavioral therapy (CBT), mindfulness training, and interpersonal therapy to address a wide range of concerns.
1. Managing Anxiety and Phobias
Explore the root causes of your anxiety and develop coping strategies to overcome fear and live a fulfilling life.
2. Changing Patterns of Thought and Behavior
Identify negative thought patterns and behaviors that hold you back and learn strategies for positive change.
3. Relationship Strategies
Gain deeper understanding of yourself within relationships and build trust and intimacy with your partner.
4. Coping With Transition and Loss
Find resilience, healing, and peace of mind during life transitions and grief.
About Sue Moreland, MSW, LICSW
Sue Moreland, the founder of Kirkland Psychotherapy, has over 25 years of experience as a licensed social worker. She has worked in various settings, including community mental health, university counseling centers, and public schools. Sue brings depth and compassion to her work, helping clients develop a deeper understanding of themselves and achieve lasting change.
What to Expect
When you reach out to Kirkland Psychotherapy, you can expect:
- A thorough assessment: We will take the time to understand your reasons for seeking care and your desired outcomes.
- A personalized plan: We will work with you to develop a tailored plan that addresses your specific needs and goals.
- Effective and efficient care: We will provide you with the tools and strategies you need to achieve lasting change.
- A collaborative approach: We believe in working alongside you to achieve sustainable growth and fulfillment.
Therapist's Performance
The reviewer had a poor experience with Sue as their therapist during high school. They felt Sue was not helpful and made them feel judged and uncomfortable during their therapy sessions.
Lack of Support and Belief
Sue did not believe in the reviewer's abilities, which had a negative impact on their therapy experience. The reviewer felt that Sue did not have faith in their potential, which may have hindered their progress.
Comparison to Current Situation
The reviewer is now doing well in school and has made significant progress since changing therapists. They believe that Sue would be surprised by their current success, implying that Sue underestimated their abilities.
