Harnessing the innate wisdom of the body to liberate human potential
Dedicated to Understanding and Empowering You
Our practice is built on the premise that lasting change and fulfillment come from exploring the root causes of our struggles and fostering deeper connections with ourselves and the world around us. We take a compassionate and collaborative approach to psychotherapy, empowering you to become an active participant in your journey toward lasting growth and well-being.
Who We Are
Dr. Scott Renschler, a licensed psychologist with extensive experience, guides our practice. Combining psychodynamic and relational theories with evidence-based methods, he provides a safe space for you to explore your concerns, process your emotions, and develop meaningful strategies for lasting change.
What We Offer
We offer individual therapy, consultation, and supervision services to adults. Our services address a wide range of issues, including:
- Relationship Patterns: Understanding and changing unhealthy relationship dynamics to foster stronger connections.
- Identity & Self-Concept: Exploring and clarifying your values, beliefs, and desires to lead a more fulfilling life.
- Grief & Loss: Processing loss experiences and developing coping mechanisms to navigate difficult emotions.
- Life Transitions: Navigating significant changes in your life with guidance and support.
- Existential Concerns: Exploring deeper questions about life, purpose, and meaning.
- Personality Difficulties: Addressing long-standing mental health challenges to achieve lasting growth.
- Depression & Anxiety: Finding effective strategies for managing these conditions and improving mental well-being.
Our Approach to Therapy
Our therapeutic approach is best described as psychodynamic and relational. We believe that the past experiences and unconscious patterns significantly influence our current behaviors and relationships. We will work collaboratively to:
- Explore the underlying causes of your challenges.
- Gain insight into your subconscious patterns.
- Develop new ways of thinking and coping.
- Strengthen your relationships with yourself and others.
Fees and Insurance
Initial session: $350
Standard session: $225
We are in-network with Premera Blue Cross, Regence Blue Shield, Aetna, Lifewise Health Plan of Washington, First Choice Health, and Medicare. If you have a different insurance plan, you will be responsible for the full session fee, but we can submit claims on your behalf. Please check with your insurance provider directly for your specific coverage details.
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