Cardinal Psychotherapy

At Cardinal Psychotherapy, we take a holistic and integrative approach to mental health care and coaching. Our team of trauma-focused psychotherapists is dedicated to providing quality mental health services to children, adults, families, and couples. We believe in addressing all areas of your life that need attention, including relationships, parenting, trauma, career, depression, anxiety, and addiction.

A Personal Approach to Your Therapy

We understand that everyone's journey to wellness is unique. That's why we take the time to get to know each client individually, tailoring our services to meet your specific needs. Our team of therapists offers a wide range of specialties and approaches, from EMDR and somatic therapy to mindfulness and music therapy. We believe in going above and beyond to help you find wellness in all areas of your life.

How We Work

At Cardinal Psychotherapy, we prioritize connection and collaboration. Here's how we work:

Step 1: Connect

Get started by connecting with our Intake Coordinator. You can reach out to us by phone or email to discuss your needs and schedule a free 20-30 minute consultation with the therapist of your choice.

Step 2: Meet

Choose the therapist that best meets your needs and desired schedule. Meet with your therapist in person or remotely, whichever is most comfortable for you. Our offices are peaceful, private, and comfortable, with hot tea and coffee always available. We also offer teletherapy options for maximum convenience.

Step 3: Grow

Schedule your appointments your way. Reserve a time that works for you, or schedule out up to 8 weeks in advance online. We offer a variety of appointment times and days, including weekends and evenings.

Our Expertise

Our team of experienced therapists specializes in a range of areas, including:

• Depression and anxiety
• Trauma and PTSD
• Relationship issues
• Career coaching
• Grief and loss
• Parenting issues
• Integrative healing
• Somatic therapies
• Accelerated resolution therapy
• EMDR and brainspotting

Our Commitment

At Cardinal Psychotherapy, we are committed to providing compassionate, trauma-informed care that addresses the whole person - body, mind, and spirit. We believe that everyone deserves access to quality mental health care, and we are dedicated to making that possible.

Get Started

Ready to take the first step towards wellness? Contact us today to schedule a consultation with our Intake Coordinator. We look forward to connecting with you.