Anya Kirshbaum Ma LMHC

A Compassionate Approach to Healing and Growth

I am Anya Kirshbaum, a licensed mental health practitioner in Seattle, Washington, offering psychotherapy and counseling with warmth, gentleness, humor, and an interactive, down-to-earth style. I partner with adults and adolescents, couples, and groups to navigate diverse challenges and achieve personal growth.

A Multifaceted Approach to Healing

My approach to healing is holistic, blending traditional psychodynamic therapy with body-oriented psychotherapy, Buddhist mindfulness practices, and the formation of a safe and supportive therapeutic relationship. I believe in the power of the therapeutic relationship to foster self-discovery, emotional regulation, and sustainable change.

Understanding Your Concerns

There are many reasons individuals seek therapy. You might be struggling with overwhelming anxiety, battling relationship issues, grappling with grief or loss, or simply yearning for personal growth. Perhaps you feel stuck, unfulfilled, or lost in the complexities of life. I understand that each client is unique, and I tailor my interventions to meet your specific needs and goals.

A Collaborative Journey

Therapy is a journey of self-discovery and growth. I believe in working collaboratively with you, utilizing various techniques such as:

• Psychodynamic therapy: Exploring past experiences and their influence on your present
• Body-oriented therapy: Integrating mind and body for deeper healing
• Mindfulness practices: Cultivating present-moment awareness
• Creative exploration: Connecting with your inner wisdom through different modalities

Finding the Right Therapist

Finding the right therapist is crucial for successful therapy. I encourage you to explore my website to learn more about me and the services I offer. If you resonate with my approach and believe we might be a good match, feel free to contact me for a consultation.

What Clients Say

"Anya's warmth and genuineness create a safe space where you can explore your challenges and growth. She has a gift for helping you see yourself in new ways and empower you to take charge of your life." - S.D.

Ready to Take the Next Step?

If you are ready to embark on your path towards healing, reach out to me today. I would be honored to be a guide on your journey towards greater fulfillment, purpose, and well-being.