Finding Ground Psychotherapy

Welcome to Finding Ground Psychotherapy, a psychotherapy practice dedicated to helping individuals cultivate a deeper understanding of themselves and their place in the world. Our approach is rooted in the principles of Buddhist psychology and contemplative inquiry, which emphasizes the importance of self-awareness, self-acceptance, and compassion.

Our Approach

At Finding Ground Psychotherapy, we believe that every individual has the capacity for brilliance, clarity, and compassion. Our therapy approach draws from a variety of disciplines, including attachment theory, systems thinking, Buddhist psychology, modern psychoanalysis, cognitive-behavioral models, and somatic experience. We believe that each person's journey is unique and that our role as therapists is to create a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.

Our Services

Our services are tailored to meet the diverse needs of our clients. We offer individual and group therapy sessions, specializing in trauma, grief and loss, LGBTQ issues, and body image concerns. Our therapists work with individuals, couples, and families to address a wide range of issues, including anxiety, depression, addiction, and relationship challenges.

About Our Therapists

Our therapists are trained in a variety of modalities, including Contemplative Psychotherapy, Somatic Experiencing, and Cognitive-Behavioral Therapy. Our practice is led by Lodi Siefer, MA, LPC, SEP, a licensed professional counselor and certified somatic experiencing practitioner. Lodi has extensive experience working with trauma, grief, and body image issues, and has a deep understanding of the importance of cultural competence in therapy.

What to Expect

When you contact Finding Ground Psychotherapy, you can expect a compassionate and non-judgmental approach to therapy. Our therapists will work with you to understand your unique challenges and develop a personalized treatment plan to help you achieve your goals. We believe in the importance of collaboration and will work closely with you throughout the therapeutic process.

Conclusion

Finding Ground Psychotherapy is committed to providing a safe, supportive, and empowering environment for individuals to explore their thoughts, feelings, and experiences. We believe that each person has the capacity for brilliance, clarity, and compassion, and our goal is to help you cultivate that potential. If you are seeking a therapist who is knowledgeable, compassionate, and experienced, we invite you to contact us to schedule a consultation.