Caring Presence Psychotherapy

Meet Carolyn

As a licensed therapist with over 30 years of experience, I have had the privilege of working with hundreds of clients who have struggled with physical and emotional pain. My approach to therapy is holistic, focusing on the interconnectedness of the mind, body, and spirit. I believe that our emotions live in our bodies, and that by learning to listen to and honor our body's wisdom, we can overcome even the most challenging limitations.

Transforming Negative Experiences

When we are faced with difficult experiences, it can be easy to become overwhelmed and feel hopeless. But I believe that every experience, no matter how painful, holds the potential for growth and transformation. Through a variety of creative techniques, including clinical hypnosis, intuitive listening, and sensory processing, I guide my clients to listen to and learn from the wisdom of their body. By doing so, they can gain a greater sense of self-awareness, develop coping skills, and ultimately, find greater ease and freedom in their daily lives.

Services

As a certified therapist, I offer a range of services to support individuals in overcoming physical and emotional pain. These services include:

• One-on-One Sessions: Personalized therapy sessions designed to help you connect with your body and release tension and discomfort.
• Workshops and Retreats: Educational events that focus on developing greater body awareness, relaxation techniques, and stress management.
• Training for Professionals: Educational programs for healthcare providers and other professionals on the benefits of somatic therapy and mindfulness-based stress reduction.
• An Introduction to Somatic Therapy: A comprehensive course designed to introduce individuals to the principles of somatic therapy and assistive techniques.

Mission

My mission is to empower individuals to live more fully, aligning with their mind, heart, and soul. I believe that by learning to listen to and honor our body's wisdom, we can overcome even the most challenging limitations and live a life of greater ease, freedom, and fulfillment.

About Me

I hold a Master's degree in Marriage and Family Therapy from Pacific Lutheran University and a Bachelor's degree in Psychology from the University of Washington. I am certified in clinical hypnosis through the American Society of Clinical Hypnosis and am a clinical member of the United States Association for Body Psychotherapy. Through my education, life lessons, and over 30 years of practice, I have gained the knowledge and experience to guide individuals in learning how to soothe their mind, body, and spirit.

Get Started

If you're ready to transform your relationship with your body and live a life of greater ease and freedom, I encourage you to schedule a call with me today. Let's work together to create a more awakened and empowered you.